Have we over complicated the morning routine?RoamRetreats2024-01-22T11:00:13+00:00January 8th, 2024|Ayurveda, Musings for daily life|
Your Ayurvedic Shopping List for Autumn and WinterRoamRetreats2024-09-17T16:03:33+00:00October 17th, 2023|Ayurveda, Shopping lists, Winter|
Your Ayurvedic Shopping List for SummerRoamRetreats2023-10-17T14:19:12+00:00July 7th, 2023|Ayurveda, Shopping lists, Summer|
Your Ayurvedic Shopping List for SpringRoamRetreats2023-07-14T16:13:51+00:00March 17th, 2023|Ayurveda, Shopping lists, Spring|
Monika’s Magical Kitchari & Flat bread RecipeRoamRetreats2023-04-26T10:15:52+00:00December 6th, 2022|Ayurveda, Food|
Comforting Coconut rice porridgeRoamRetreats2023-04-26T10:16:09+00:00January 24th, 2020|Ayurveda, Food|
Back on track…Coriander WaterRoamRetreats2023-04-25T11:51:13+00:00January 24th, 2020|Ayurveda, Food|