Roam Retreats

Upcoming Experiences | Retreats | Workshops | Online Learning

Ancient Wisdom for Modern Living

Roam brings together expert practitioners to make Ayurveda, Yoga and holistic wellbeing simple, practical and relevant for everyday life.

We believe that every person has an innate capacity to heal.

Our role isn’t to give you all the answers. It’s to create experiences that help you reconnect with your inner wisdom, better understand your body and discover the practices that feel right for you. Because there is no one-size-fits-all approach to wellbeing.

More than a retreat. A Different way of Living.

At Roam, we believe wellbeing isn’t about following more rules or searching for the next quick fix. It’s about learning to understand yourself. Through immersive experiences, practical education and shared wisdom, we help you build a deeper connection with your Body, Mind and the natural world. Our hope is that you leave every Roam experience not only feeling restored, but with the knowledge, confidence and curiosity to continue the journey long after you return home.

Choose Your Experience

• RETREATS | Immersive experiences that combine Ayurveda, Yoga and Self-Awareness with space to rest, reflect and reconnect.

• WORKSHOPS | Practical, hands-on learning designed to deepen your understanding and give you simple tools that you can begin to use every day.

• ONLINE LEARNING | Learn wherever you are with online courses and downloadable classes designed to fit around modern life.

• COMMUNITY | Stay connected through our Mondays Moment WhatsApp group, seasonal inspiration and free resources that support your wellbeing beyond the retreat or workshop.

Transformative Journeys

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I’ve attended the Self awareness 6 week course and also the 1 day From Stress to Strength workshop. Both have had a positive effect on my daily life. Louise and Hayley are relatable and have fountains of knowledge within their field. I could listen to them all day.

Emma, Online

A truly wonderful experience……I appreciated the relaxed attitude of the teaching, allowing the guests to grow in confidence throughout their stay

Hannah, Tuscany

Lou & H are some kind of magic! They are utterly brilliant and born to do this.

From the retreat to the online sessions and even the weekly emailers and watsapp group – every interaction I have with the Roam Girls is an absolute joy and offers something that speaks to my soul. If you are feeling a little ‘stuck’ or a little out of sync, want to connect with yourself better or just want to be part of something wonderful for the mind body and soul then Roam is the one!

Cara, Scotland

I had an amazing time. At first I wasn’t sure what to expect…..but it has been one of the most positive experiences of my life….I felt there was the right balance of Yoga, Ayurveda and Metaphysics. The last day was particularly poignant for me…..

Natalie, Tuscany

Online Yoga and meditation sessions made totally accessible and inspiring by Hayley & Lou. Their explanations and patience enhanced my positive experience together, with their sense of humour. Can’t wait until I can be part of one of your retreats!

Geraldine, Online