Transformative Journeys

Experience a life-changing journey of self-discovery and renewal at Roam Retreats.

The yoga twice a day was an absolute treat and has encouraged me to do more yoga since returning.

I also learnt so much in the Ayurveda and Metaphysics teaching sessions and have since shared some of this knowledge.

Hayley and Lou are the most generous and kind people and genuinely want every person to get the most out of the retreat.

It was a pleasure to share this experience with a fantastic group of people whilst embracing the beauty of Tuscany

Thank you 💖

Hannah, Tuscany

Beautiful location in the Tuscan Hills.

Your excellent guidance and relaxed approach has helped me re-align and re connect with myself again.

Forever grateful. Returning to where I need to be .

Your constant flow of great energy and generosity sharing your tips and expertize both on and off the mat have set me on a renewed and energized path as I embrace “older years”

Love following your updates as you help others showing a better way in our over stressed lives.

Loraine Evans

Wonderful location and great views across the Tuscan countryside, with the best nights sleep I have had in a long time whilst eating the most delicious food.

I’ve not got a new passion for yoga and have taken some new principles away to change my mindset and align with my mind and body – as well as being utterly addicted to tongue scraping!

Incredible ladies, with the right balance of activities for the day. I will be following their journey and upcoming retreats!

Sian Melonie

From changing/adding the smallest things to my daily routines, I feel so much healthier. All three aspects of the retreat were so well presented and so interestingly fun. I can’t recommend Roam Retreats enough, it was such a magical, zen experience.

Lucia Rose Francis-Wint

I appreciated the relaxed attitude of the teaching, allowing the guests to grow in confidence throughout their stay

Hannah, Tuscany

I have learnt so much, landing back on English soil with a fresh perspective and updates to my daily routine. A deeper connection to yoga and its wider benefits 🧘🏼‍♀️, more self-awareness 🥰and the introduction of tongue scraping 👅 to name a few. These ladies are on to an amazing thing and have great energy to share. I would highly recommend following their journey and exploring their upcoming retreats.

Natalie H, UK

Perfect thoughtfully balanced days filled with yoga, meditation, introductions to ayurveda and metaphysics. Plus, the most INCREDIBLE food! Felt utterly refreshed and content after the retreat and took lots of advice and inspiration home!

l’ve also done a 6 wk online yoga course with both Lou and Hayley, these were incredible. They go above and beyond to give wonderful sessions plus they are available to download and save to do again and again. AMAZING!

Cannot wait to join them on another retreat!

Louise Henderson

Both have had a positive effect on my daily life. Louise and Hayley are relatable and have fountains of knowledge within their field. I could listen to them all day.

Emma, UK

I appreciated the relaxed attitude of the teaching, allowing the guests to grow in confidence throughout their stay

Hannah, Tuscany

Both have had a positive effect on my daily life. Louise and Hayley are relatable and have fountains of knowledge within their field. I could listen to them all day.

Natalie H, UK

From the retreat to the online sessions and even the weekly emailers and watsapp group – every interaction I have with the Roam Girls is an absolute joy and offers something that speaks to my soul. If you are feeling a little ‘stuck’ or a little out of sync, want to connect with yourself better or just want to be part of something wonderful for the mind body and soul then Roam is the one!

Cara, Scotland

Their explanations and patience enhanced my positive experience together, with their sense of humour. Can’t wait until I can be part of one of your retreats!

Geraldine, UK

They both are brilliant at teaching yoga. Besides that Hayley gave useful information related to Ayurveda and Louise introduced to Metaphysics . Place they chose for this retreat was truly amazing too. Been surrounded by nature for 5 complete days. Felt so refreshing & recharching . Thank you both a lot for the this wonderful time ! 🌿

Daria Gatska

I did a Happy Hormones workshop which covered a lot of helpful information, offered a great reminder of balance, amazing food with really wonderful people. So many great reasons to sign up with Roam Retreats! I will definitely be back for more ❤️🙏🏻

It was an experience that left me inspired, with my heart wide open, and surrounded by kindred spirits who finally understood. For years, I’ve been on a challenging journey with my hormones, often feeling lost and alone. And for the first time after a long time I felt truly seen, understood, and at last, heard. Our discussions were a fascinating blend of ancient wisdom and modern knowledge. We delved into the world of mushrooms, explored the principles of Ayurveda, and discovered the power of herbs. The practical skills we learned were invaluable – from crafting our own hormone-friendly teas to understanding how to nourish our bodies for balance and joy. Hayley and Karin are true gems in the wellness world. Their knowledge is deep, their approach is gentle, and their passion is contagious. I wholeheartedly recommend any event they organize. If you’re seeking a path to hormonal harmony and a deeper connection with your body, let these wonderful women be your guides. This retreat wasn’t just educational – it was transformative. It gave me hope, tools, and a community. For anyone on a similar journey, this could be the turning point you’ve been searching for. 🧡

Chiara Lampasona

I felt bad about this late post but can now say unequivocally that it is the only retreat I’ve done which has helped me maintain changes to my behaviour. The yoga, the content, the food and the environment were perfect. There was no pressure and I loved that Hayley and Lou encouraged us to be curious and find what we wanted from the time away. Would recommend and will return.

Alison Horner

The retreat in Portugal was a gem to remember. Hayley & Louise are super proffessional, sensitive and charming. they made everynone feel at ease and welcome. highly recommended to anyone who wants to rebalance their body & soul and meet some beautiful people!

Karin Eden

Roam Ibiza 2022 you were, quite simply, amazing. Feeling fresh, recharged and armed to the hilt with a plethora of new life skills! ❤️

They are utterly brilliant and born to do this.

From the retreat to the online sessions and even the weekly emailers and watsapp group – every interaction I have with the Roam Girls is an absolute joy and offers something that speaks to my soul.

If you are feeling a little ‘stuck’ or a little out of sync, want to connect with yourself better or just want to be part of something wonderful for the mind body and soul then Roam is the one!

Cara Finnegan

Both Lou and Hayley are amazing yoga teachers, each deleivering a very different experience, Lou through her gentle mediative stretches, and Hayley’s magical yoga flow. All the yoga classes are suitable for both beginners and advance yoga lover’s, always a slightly easier/harder option. The Metaphysic’s and Ayervadic workshops were both extremely focused and very informative, we came away with some really useful tips and techniques that will help us at home make better choices around our well-being. The relaxed and warming environment meant that we made some lovely new friends, we were able to spend time chatting at the dinner table with other like minded people. The food was out of this world …………. Monica the cook made outstanding food, we all wanted to take her home with us !! Susan & Dave

Susan and Dave

Wonderful yoga and meditation, alongside introductions to Metaphysics and Ayurveda. All thoughtfully prepared by Hayley and Lou! The FOOD by Monika was outrageously delicious and nutritious!

The most perfect retreat and I’d recommend Roam to anyone! You deserve it! I cannot wait to book on another. I’ve also done a couple of online yoga courses with Hayley and Lou, which were incredible. Very much looking forward to more of that!

Louise Henderson

Escaping on a Roam Retreat was again beyond all expectations.

This time set on a beautiful cliff top location in Ibiza with stunning unspoilt sea views.

Thank you, Hayley and Lou, for your inspiring daily yoga classes, Ayurvedic teaching and Metaphysics insights – So much to take away.

Days of uninterrupted delicious fresh non processed foods created by Monika.

Everyone deserves this quality time out and reflection.

Forever grateful ❤

Both have had a positive effect on my daily life. Louise and Hayley are relatable and have fountains of knowledge within their field. I could listen to them all day. Thank you so much 🙂

Emma Jane-Lacey

Spread over four days, this retreat provided a mix of uplifting and restorative yoga and meditation as well as self-enquiry metaphysical and healing Ayurvedic workshops. Founders, Hayley and Louise, who facilitated the retreat are both beautiful souls and their kind energy and guidance along with their dedication to spiritual practice made this week all the more transformative, whilst Monika’s delicious and nutritious meals left me feeling healthy and nourished. There were about a dozen of us in total and the small size of that group allowed for a really nice dynamic with everyone getting to know and support each other on their journeys. In the afternoon there was also free time which allowed us to explore our beautiful surroundings and take walks and swim in the pretty cove nearby. I left this retreat feeling calm and grounded with a new community that we continue to connect with. Thanks Roam Retreat, I feel grateful and blessed for the experience and can definitely recommend. I look forward to the next one!

Beatrix Zwart

It showed me alternative ways of looking at things and where my own resistance was holding me back. Louise‘s knowledge and clear delivery was 5*. Everybody needs to do this course!!!

Jo Chamberlain

Lou&Hayley have equipped me with tools to help navigate life, and have given me a different mindset completely.

From the personalised manta and affirmation, and weekly schedule left on my bed on Day 1 to the information pack given at the end for us to take away was fantastic, and a great way to tap into the important take aways from the retreat, was extremely professional and personal.

Everything discussed and taught was done in such a relatable way, which encouraged the group to be even more open and relaxed, which made us all learn more.

This really has been transformational! And not to mention the food!…the thought and love that went into the food was tasted in every bite!

I had so many preconceived ideas about vegan food, that I would be hungry and unsatisfied, but it was actually the opposite….I have never felt so satiated and nourished in my life (and I lost 1kg while there!). I can’t wait til the next Retreat! Thank you from the bottom of my heart x

Yes, please. Topped off with amazing teachings from Hayley and Lou, delicious healthy food from Monika, and naked swims down at the local beach. Take me back!

Mr Schools

Their explanations and patience enhanced my positive experience together, with their sense of humour. Can’t wait until I can be part of one of your retreats!

Geraldine Phipps

Roam opened up a world of possibilities… ✨

Kelly Reece