Transformative Journeys
Experience a life-changing journey of self-discovery and renewal at Roam Retreats.
Hayley was incredibly informative about the Ayurvedic way of eating—it was truly inspiring. The venue, the people, the atmosphere and the lunch were all just perfect.
I got so much from the workshop and left feeling inspired.
Meghan
Healing Secrets of Ayurvedic Cooking Workshop
Lou and Hayley equipped me with tools to help navigate life and gave me a completely different mindset.
From the personalised mantra and affirmation, to the weekly schedule left on my bed on Day 1 and the information pack to take home, every detail felt thoughtful, professional and personal.
Everything was shared in such a relatable way that it encouraged us to be open, relaxed and learn from one another. The retreat was truly transformational.
And not to mention the food… the thought and love that went into every meal could be tasted in every bite. I arrived expecting to feel hungry on a vegan diet, but the opposite was true—I have never felt so satiated and nourished. I can’t wait for the next retreat!
Laura
Roam Ibiza
Located in a magical Moroccan-style villa in the north of Ibiza, overlooking pine trees stretching out to sea, Roam Retreat was the perfect place to relax and reset.
Spread over four days, the retreat offered a beautiful balance of uplifting yoga, meditation, self-enquiry, Metaphysics and healing Ayurveda workshops. Hayley and Louise are both beautiful souls, whose kind energy, guidance and dedication to spiritual practice made the week all the more transformative. Monika’s delicious, nutritious meals left me feeling healthy and nourished.
The small group created a wonderful sense of connection and support, and the free afternoons gave us time to explore the beautiful surroundings, take walks and swim in the nearby cove. I left feeling calm, grounded and connected to a community that we still keep in touch with today. I feel grateful and blessed for the experience and can wholeheartedly recommend it. I look forward to the next one!
Beatrix
Roam Ibiza
This time we were set on a beautiful clifftop location in Ibiza with stunning, unspoilt sea views.
Thank you, Hayley and Lou, for your inspiring daily yoga classes, Ayurvedic teachings and Metaphysics insights. There was so much to take away, alongside days of uninterrupted, delicious, fresh, unprocessed food created by Monika.
Everyone deserves this quality time to rest, reflect and reconnect. Forever grateful. ❤️
Loraine
Roam Ibiza
Both Lou and Hayley are amazing yoga teachers, each delivering a very different experience—Lou through her gentle, meditative stretches, and Hayley through her magical yoga flow. Every class was suitable for beginners and experienced yogis alike, with options for everyone.
The Metaphysics and Ayurveda workshops were extremely informative, and we came away with practical tips to help us make better choices for our wellbeing at home. The relaxed, welcoming atmosphere meant we made wonderful new friends, and Monika’s food was simply out of this world.
Susan & Dave
Roam Ibiza
Wonderful yoga and meditation, alongside introductions to Metaphysics and Ayurveda, all thoughtfully prepared by Hayley and Lou. Monika’s food was outrageously delicious and nutritious!
The most perfect retreat, and I’d recommend Roam to anyone. I’ve also completed a couple of online yoga courses with Hayley and Lou, which were incredible. They go above and beyond, and I can’t wait to book another retreat.
Louise
Roam Scotland
The retreat in Portugal was a gem to remember. Hayley & Louise were super professional, sensitive and charming, making everyone feel at ease and welcome. I highly recommend it to anyone wanting to rebalance their body and soul while meeting some truly wonderful people.
Karin
Roam Portugal
It was an experience that left me inspired, with my heart wide open and surrounded by kindred spirits who truly understood. For the first time in a long time, I felt seen, understood and heard. We explored Ayurveda, herbs and practical tools to nourish the body for balance and joy. It wasn’t just educational—it was transformative. It gave me hope, practical tools and a wonderful sense of community.
Chiara
Happy Hormones Workshop
Hayley’s explanations, patience and sense of humour enhanced my positive experience. I can’t wait until I can be part of one of your retreats!
Geraldine
Online Vinyasa Program
From the retreats and online sessions to the weekly emailers and community, every interaction with Roam has been an absolute joy and offers something that speaks to my soul. If you’re feeling a little stuck, out of sync, or simply want to reconnect with yourself, I couldn’t recommend Roam more highly.
Cara
Roam Scotland
I wasn’t sure what to expect, but the retreat exceeded every expectation. I left feeling healthier, calmer and inspired by everything I learned. From the yoga and nourishing food to the Ayurvedic teachings, every part of the experience was thoughtfully created. It was a magical few days that I’ll never forget.
Natalie
Roam Tuscany
Both have had a genuinely positive effect on my daily life. The teaching was relatable, practical and full of knowledge that I continue to carry with me. The sessions were engaging, inspiring and left me with tools that I still use today.
Emma
From Stress to Strength Workshop
Hayley’s passion for Ayurveda shines through in everything she teaches. I learned so much about seasonal cooking, spices and how to better listen to my body. Her tips and recommendations were practical, easy to implement and I’ve already started using them in my own cooking. I’m excited to keep learning more.
Juliette
Healing Secrets of Ayurvedic Cooking Workshop
Hayley and Iris prepared us before, during and after the fast, and supported us every step of the way. The daily calls, WhatsApp group and resources gave me the confidence, motivation and reassurance I needed. After five days I felt incredible, both physically and mentally. I couldn’t have completed my first fast without their expert guidance and would highly recommend this experience to anyone considering a guided fast.
Beatrix
5-Day Guided Fast
The beautiful Tuscan setting, incredible food and peaceful atmosphere gave me the best night’s sleep I’d had in a long time. I returned home feeling energised, with a new passion for yoga and practical Ayurvedic principles that continue to support my wellbeing. It was the perfect balance of learning, relaxation and connection, and an experience I’d highly recommend.
Sian
Roam Tuscany
From making small changes to my daily routine, I now feel so much healthier. Every aspect of the retreat was thoughtfully designed, engaging and inspiring. It was a truly magical experience that gave me practical tools I’ll continue to use long after returning home. I can’t recommend Roam Retreats highly enough.
Lucia
Roam Tuscany
Four weeks after returning home, I can honestly say this is the only retreat I’ve attended that has helped me maintain lasting changes in my behaviour. The yoga, the learning, the food and the environment were exceptional, and there was never any pressure—just the encouragement to be curious and discover what I needed from the experience. I would absolutely recommend this retreat and wouldn’t hesitate to return.
Alison
Roam Portugal
The retreat was thoughtfully balanced with yoga, meditation, Ayurveda and inspiring workshops, alongside the most incredible food. I left feeling deeply refreshed, content and took home practical advice that I’ve continued to use. The online yoga course was equally exceptional, with sessions I could revisit again and again. I can’t wait to join another Roam retreat.
Lou
Roam Scotland
Beautifully located in the Tuscan Hills, this retreat gave me the space to reconnect with myself and return feeling re-aligned and re-energised. Hayley’s relaxed approach, generous guidance and wealth of knowledge both on and off the mat made a lasting impact. I left with a renewed sense of purpose and continue to follow Roam’s work because it offers a better way to navigate our often over-stressed lives.
Loraine
Roam Tuscany
Hayley has so much knowledge and is such a warm, welcoming teacher. She creates a space where it’s easy to learn about Ayurveda, connect with others, have meaningful conversations and enjoy delicious food. Every experience has left me inspired, and I’m already looking forward to the next workshops and retreats.
Jana
Healing Secrets of Ayurvedic Cooking Workshop
It’s very good to hear her knowledge about Ayurveda and better understand its importance for our health. Sharing it with the group was also very special. I’m already looking forward to the next one!
Marlene
Healing Secrets of Ayurvedic Cooking Workshop
It was a great way to overcome my fear of the unknown and truly enjoy the process. Hayley and Iris answered all our questions about fasting, the side effects, how to navigate the hunger, and allowed our bodies to do the work. I felt supported by scientific knowledge, nutritional guidance and spiritual wisdom. I loved learning about Ayurveda and the delicious, healthy recipes. I can wholeheartedly recommend this experience to anyone looking for a guided fasting journey. ❤️❤️
Catherine
5-Day Guided Fast
The yoga twice a day was an absolute treat and has encouraged me to do more yoga since returning. I learnt so much in the Ayurveda and Metaphysics teaching sessions and have since shared some of this knowledge. Hayley and Lou are the most generous and kind people and genuinely want every person to get the most out of the retreat. It was a pleasure to share this experience with a fantastic group of people whilst embracing the beauty of Tuscany. Thank you 💖
Hannah
Roam Tuscany
Hayley has a lot of knowledge and creates a lovely atmosphere!
Saskia
Happy Hormone Workshop
Iris & Hayley made this fast enjoyable. From pre to post fast, they were informative & encouraging, sharing recipes, meditations & yoga practices. I have a medical condition & Iris supported me with advice & suggestions, always on hand to answer my concerns or questions. The group itself was very supportive & the daily Zoom catch-ups really helped. We inspired each other. There was never a point during the fast when I doubted I’d complete it. I was equipped with everything that I needed, inside & out!
Julia
5-Day Guided Fast
Hayley is an incredible yoga teacher. The gentle and intentional atmosphere she created and safe space made the experience so meaningful. I came away feeling much more balanced, with insights that have led to significant positive changes. Thank you Hayley.
Dee
Porto Retreat
Hayley creates such a welcoming, beautiful space to unwind and connect. It was such an amazing, positive and respectful group of people, which made the experience even more special. Another massive highlight was the food – everything was so nutritious and thoughtfully prepared, and I loved learning so much about Ayurvedic food principles. I left feeling completely refreshed, nourished and inspired. Highly recommend 🫶
Daisy
Porto Retreat
I’ve returned from a 5 day Yoga Retreat in Porto, May 2026 and am still processing the wealth of knowledge and practice that Hayley shared with our group. I loved the simple routine of morning yoga followed by an Ayurvedic brunch. Why do I let life get in my way and become overcomplicated? I have made space since my return to practice Yoga daily as it brings me so much joy and peace at the same time.
Colette
Porto Retreat
It was the perfect combination of a yoga retreat and city break. Hayley is an amazing teacher with a calming presence and a wonderful ability to tune into the needs of the group. The Ayurvedic brunches were delicious, the city tours gave us a different perspective on Porto, and the Ayurvedic masterclass left me wanting to learn more. I came away having learned so much about myself, and I know this won’t be my last Roam Retreat.
Stephanie
Porto Retreat
Hayley has profound knowledge and truly knows her craft, but what sets her apart is her ability to share her wisdom in a down-to-earth, accessible, and engaging way. The insights I gained were not only inspiring but also easy to implement in daily life. Looking forward to more to come.
Iris
Happy Hormones Workshop