Online Offerings

Connect, reflect and grow – wherever you are.
Our online workshops are here to support your journey

New Classes

2025-11-11T14:38:22+00:00

The Healing Secrets of Ayurvedic Cooking: An Introduction Celebrate International Ayurveda Day by immersing ...

2025-11-11T14:38:21+00:00

Spring Equinox: A time of rebirth & Renewal Spring has arrived! The dark ...

2025-10-28T11:35:12+00:00

Rhythms & Rituals: Find Balance through Ayurveda Start 2025 with Intention, Balance and Vitality ...

2025-10-28T11:35:20+00:00

Flow into Balance: Learn Ayurvedic Guidelines to create intentional rhythms in your life. Join ...

2025-10-28T11:34:23+00:00

Winter Solstice: Navigating Life's storms with Grace Join me for a one-hour online reflective workshop ...

2025-10-28T11:34:44+00:00

Full Spectrum Juicy Vinyasa Flows⁠ with Hayley. This 5 week block of online classes ...

Meditations & Reflections

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Spring Equinox: A time of Rebirth & Renewal

Winter Solstice: Navigating Life’s storms with Grace

Ayurveda

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Discover practical rituals to bring Health, Ease and Balance into your daily life

Create health by aligning with the natural cycles of the day, seasons, and stages of life through the lens of Ayurveda

An Introduction: The Healing Secrets of Ayurvedic Cooking

Movement

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This 5 week block of online classes aims to sweetly access every corner of the body