Focus:
- Meditation
- Reflection
- Journaling
Spring Equinox: A time of rebirth & Renewal
Spring has arrived!
The dark months are over, life is buzzing around you, nature is waking up and the same is happening within you.
Your spirit is stirring with hopeful, excited energy, teeming with new ideas and goals.
This fresh, warm energy has the power to make you feel alive, inspired and excited to try new things. HOWEVER, if you’re not clear on where to focus that energy it can feel chaotic and overwhelming. Spring’s shift from inward-focus to outward-focus can make us feel a little off-kilter.
Join us as we Create Space, Reflect, and get clear on what we want to see grow and flourish this Spring.
What seeds are you going to plant in the ground, tend to and harvest this season?
An Spring gift from us to you.
To share some inspiring questions and reflections on the energy of the season after a grounding meditation.
One hour for You to hear You.
Hayley
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