Journal - Roam Retreats

JournalRoam Retreats2026-11-10T10:43:10+00:00

The Roam Journal

Explore Ayurvedic recipes, yoga, seasonal wellbeing and practical wisdom for healthier, more balanced everyday living.

AUTUMN / WINTER · VATA

Dry, Cracked Lips? Make Your Own Ayurvedic Lip Balm
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AUTUMN / WINTER · VATA

Ayurvedic Raisin & Fennel Tonic for Seasonal Immunity
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AUTUMN · VATA · SEASONAL LIVING

Why Do We Get Sick in Autumn? 5 Ayurvedic Practices to Support Us Through the Season
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AYURVEDA · MINDFUL LIVING

Ayurvedic Tongue Diagnosis: What Your Tongue Reveals About Your Health
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AYURVEDA · MINDFUL LIVING

The Sacred Art of Eating: An Ayurvedic Perspective
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BEAUTY · ALL SEASONS · TRIDOSHIC

Face Food: Ayurvedic Face Masks for Your Skin Type
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AUTUMN / WINTER · VATA

Ayurvedic Skin Tonic with Saffron & Rose.
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AUTUMN / WINTER · TRIDOSHIC

Ayurvedic Pickles: Quick Cucumber & Red Cabbage Pickles
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AUTUMN / WINTER · VATA

Root Vegetable, Chickpea & Coconut Stew
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