Whether you like it or not, it’s officially Autumn and along with the rain, wind and dark nights comes the unavoidable sniffles, tickles and trickles. 🤧

Seasonal shifts are times to give a little extra love to our body, so let’s dive into our Ayurvedic tool box and pull out some supercharged immunity- boosting Recipes to help carry us through this changeable season. 🍁🍁🍁

❤️ ROAM RECIPES FOR REJUNEVNATION ❤️

To help you I’ve put together a pack of my favourite dishes to NOURISH & REBOOT. 🥣

A list of staple dishes which, for me, have stood the test of time, those I always return to when I need to top up my TLC.

Happy Creating, Happy Thriving,

HX

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