ROAM PORTUGAL 2024
11th MAY – 16th MAY 2024
Reset. Rebalance. Renew.
Live in your divine nature, calm, peaceful, expansive and clear.
Escape into nature and find your flow with our transformational, reflective & balancing retreat experience this May.
May 11th – May 16th 2024
Join us for a 4-day / 5-night blend of Yoga, Ayurveda, Metaphysics and Breathwork surrounded by the untamed beauty of Northern Portugal.
‘Roam’ is all about exploring within, about understanding and connecting with our innate Power. Our uniqueness is a treasure waiting to be discovered. By introducing techniques, new perspectives and methods that allow us to build more Self-Awareness, we know you will move into your flow. In cultivating your Awareness, comes the chance to choose differently, to create a new reality. Allowing us to find ways to bring about a sense of Ease in Life, despite the challenges that may arise.
Our daily yoga classes cover Vinyasa and Yin alongside conscious breathing, mindfulness and meditation. Classes are taught with the intention of assisting you in establishing a daily routine of health and wellness, to deepen your understanding of Yoga philosophy, both on and off the mat.
Our Self Enquiry classes include discussions around Metaphysical Philosophy and Ayurvedic Principles. Like Yoga, these two wisdoms can help bring about a deeper understanding of phrases such as “you are not your thoughts”. Through an understanding of these principles, we will share simple, but mighty, tools and techniques to help support you long after the retreat has ended.
We want to enable you to head home with more Space and Ease in your heart, through your body, and in your thinking. With a strengthened ability to find a place of calm, time and again, amid the changing surroundings and experiences of daily living. In creating ‘space’ in your mind and body, you allow an opening for your Divine Nature to flow through and support you. This is what you walk back into your life with.
It promises to be Connective, Iinformative, Life-enhancing, and Magical.
Accomodation & Location
Tinhela610 is a unique destination; not a hotel, nor a guest house but an off-the-grid wilderness lodge for 14 guests. Come behold nature, surrounded by the mysteries of this enchanted land. During your stay, you will experience the unusual alchemy of Tinhela610 that transforms everyday hum-drum moments into rituals–be it breathing, bathing, eating, exercising or sleeping.
At Tinhela610 experience an exclusive natural environment free from urban pollution–be it light, noise, air or water. Excessive consumption is discouraged—both of our own and the earth’s resources—thus, learn to live more with less. Come find a peaceful haven to recharge, relax and experience life in the slow-living lane. This rural landscape has remained untouched for years. Walk the old paths made by generations of shepherds and their flocks.
Today, Tinhela610 is reborn with two renovated stone mill buildings, eight wood cabins hovering above the old stone walls, a Japanese inspired bathhouse, a Finnish wood-burning sauna, an intimate dining hall, all with breathtaking views. Our on-site boutique features carefully selected products to enhance your physical, emotional and mental wellbeing. Tinhela610 also offers an outdoor yoga and movement platform, elevated outdoor meditation alcoves, winding footpaths and natural swimming basins in the riverbed.
Getting there
Free parking available on site
Nearest Train Station Villa Real
Porto International Airport
We are 125km or a 1h30 min drive from Porto International airport (very easy drive if you rent a car).
Transfers bookable through Tinhela610. Transfer costs from the airport approx 85Euros
A few days before the retreat starts we will put you in contact with other guests so you can share transport and cost if this suits.
Sample daily schedule
08:00 – 09:00 Easeful Vinyasa Yoga class – including Meditation & Pranayama.
10:30 Slow Brunch
12:00 – 14:00 Heartening Self Enquiry; Explore your Unique sense of connection, as we share the Principles and tools within Metaphysics & Ayurveda – 2 days per philosophy.
14:30 Teatime
17:30 Gentle Yin Yoga class – including Meditation & Pranayama.
19:00 Nourishing Dinner.
— 5 nights accommodation
— Bruch, snacks, 3 course vegetarian dinner
— Two daily yoga classes – morning and evening
— Two “introduction to Ayurveda” workshops
— Two “ introduction to self awareness” workshops
— Access to the Japanese bath house and Finnish Sauna.
Investment
Price per person, 5 nights, sharing a double room in twin beds or queen bed for couples, including brunch, snacks and three course dinner with wine, all taxes included: 995 €
Price for a single room (limited in number) including 5 nights, brunch, snacks and three course dinner with wine, all taxes included: 1750 €
Payment Terms & Conditions:
In order to secure your place we require a 50% non-refundable deposit, with final payment due by 11th April 2024
To book pls contact hello@roam-retreats.com or louise@roam-retreats.com
Frequently Asked Questions
Do I have to be good at Yoga to join a Roam Retreats?
This is an open level retreat. This means that we accommodate all levels by offering flows that everyone can follow, with different variations for beginner to intermediate.
What food will be available?
The food provided is organic, locally sourced and vegetarian. We have a professional chef to look after the group and delivery high standards of delicious meals inspired by local surroundings and season. Please let us know if you have any food allergies or restrictions at the time of booking (gluten free, etc)
Can I come by myself?
Absolutely! Most people who join our retreats come as solo travellers! It’s a great way to meet people and make new likeminded friends.
Do I need to bring a Yoga Mat?
No. We have mats, blocks, blankets, eye masks, all that you could need to support your yoga practise.